Burns are a common injury that can range from minor discomfort to severe, life-threatening conditions. Whether it’s a scald from hot water or a sunburn from prolonged exposure, knowing how to properly treat a burn is essential for minimising pain, preventing infection, and promoting healing. Here, we’ll delve into the do’s and don’ts of burn care, exploring effective topical treatments and products to avoid.
Types of Burns
Burns are categorised into three main types:
- First-degree burns affect only the outer layer of skin.
- Second-degree burns involve the outer layer and part of the underlying layer of skin.
- Third-degree burns are the most severe, damaging deeper tissues and possibly bones.
Why Proper Treatment Matters
Proper treatment of burns is crucial for several reasons:
Prevents infection – Burns create open wounds that are susceptible to bacteria and infection.
Minimises scarring – Prompt and appropriate care can help reduce scarring and promote faster healing.
Promotes healing – The right treatment can soothe pain, reduce inflammation, and encourage the skin to regenerate.
What to Put on a Burn
When it comes to treating burns, some remedies are more effective than others:
Cool water – Immediately after a burn occurs, cool running water can help alleviate pain and reduce inflammation.
Aloe vera – Known for its soothing properties, aloe vera gel can provide relief and promote healing for minor burns.
Antibiotic ointments – Over-the-counter ointments containing antibiotics can help prevent infection and promote healing for minor burns.
In addition to conventional treatments, some natural remedies may offer relief:
Lavender essential oil – Lavender oil has anti-inflammatory and analgesic properties, making it a popular choice for burn care.
Tea tree oil – With its antimicrobial properties, tea tree oil can help prevent infection and promote healing.
Coconut oil – Coconut oil contains lauric acid, which has antibacterial and moisturising properties beneficial for burn treatment.
What Not to Put on a Burn
Using non-sterile substances or unclean materials can introduce harmful bacteria to the wound, and some remedies may interfere with the body’s natural healing mechanisms, prolonging recovery time.
Harsh chemicals or abrasive substances can also irritate the skin and cause allergic reactions, complicating the healing process, and while some home remedies are beneficial, others can do more harm than good:
Ice – While it might seem like the most obvious treatment, applying ice directly to a burn can cause further damage to the skin and delay healing.
Toothpaste – Despite popular belief, toothpaste can irritate the skin and should not be used on burns.
Butter – Despite what you may have heard, butter is not a good salve for burns. Greasy substances can trap heat and bacteria, worsening the burn and increasing the risk of infection.
How to Properly Apply Topical Treatments
Proper application of topical treatments is essential for effective treatment. Use the following steps to treat the burn with your chosen salve:
- Clean the burn: Gently wash the burn with mild soap and cool water to remove dirt and debris.
- Gently apply the treatment: Avoid rubbing or scrubbing the burn; instead, gently apply the chosen treatment to the affected area.
- Cover with a sterile bandage: Protect the burn from further irritation and contamination by covering it with a sterile bandage or gauze.
Medical Treatment for Severe Burns
Seek medical assistance for burns that are large, deep, or accompanied by severe pain, fever, or signs of infection. The signs of infection are redness, swelling, pus, or increased pain.
Severe burns may require hospitalisation for specialised care, including wound debridement and intravenous fluids. Severe burns can be excruciatingly painful, and medical professionals may prescribe pain medication to manage discomfort. In cases of extensive tissue damage, skin grafts may be performed to promote healing and reduce scarring.
Proper treatment of burns is essential for minimising pain, preventing infection, and promoting healing. However, the best way to learn how to treat burns is to take a first aid course. These courses will give you the confidence and knowledge to deal with a range of common injuries and ailments, including burns, bleeding, head injuries and much more.

